facilitation of mindful holistic mental health
The places we are seen and heard are holy places.They remind us of our value as human beings. They give us the strength to go on. Eventually
they may even help us transform pain into wisdom.
Fully qualified and experienced counsellor/psychotherapist, Mindfulness teacher,
and support group facilitator, with training in the Circle Way.
BSc (Hons) Psychology; PGDip Psychology; BA (Hons) Counselling & Psychotherapy; Cert in Transpersonal
Psychology; MSc Mindfulness Based Interventions - Mindfulness Teacher in MBSR and MBCT, with training in trauma senstive mindfulness; training in Compassion Focused Therapy; training in Neurofeedback therapy, training in Dialectical Behaviour Therapy (DBT).
Fully accredited member of the Irish Association for Counselling & Psychotherapy (MIACP) - listed in the 'Find a Therapist' section of the IACP website. Graduate member
of the Psychological Society of Ireland (MPsSI). Also a fully accredited member of the Mindfulness Teachers Association Ireland (MTAI).
Psychotherapeutic approach includes
Rogerian client-centred; Psychodynamic; Cognitive Behavioural Therapy; Solution Focused Brief Therapy; Mindfulness based Interventions; Compassion Focused Therapy, Dialectical Behvioural Therapy. The over-arching approach to all my work is Mindfulness.
Over the years I have worked with a wide range of clients on issues including anxiety, depression, stress, anger, self-esteem, grief/loss, relationship issues, transitions, shock/trauma;
and psychiatric diagnoses in conjunction with the client's psychiatrist. Since my student counselling internship in 2013 I have been working as sessional/part-time student counsellor; previously I worked in UCD, IADT, and ITT; currently and for
the last number of years I have been working in the NCAD student counselling service.
Alongside teaching the MBSR programme, I have the privilege of guiding daily morning meditations throughout the academic year for the staff and students of the National College of Art and Design.
As a psychotherapist and as a mindfulness teacher it is my privilege to hold a safe, nurturing space for the individual or group, allowing each person to come home to the self, free to acknowledge and explore the issues
that are calling for attention.
To make an appointment or to make an enquiry please contact me at email@example.com.
Located in Dun Laoghaire, a short walk from the DART and very accessible bus routes: 7, 7A, 46A, 45A, 111, 63, 75, also, there is on-street parking.
wish you well on your unique and precious journey.